Monday, February 15, 2010

The Three M's: Music, Mind, and Merriment

Mike came moping into my room the other day, seeming unusually depressed. He had just broken up with his girlfriend of 7 months. Nobody, especially him, saw this coming. They were the couple that was going to be together forever, the relationship that everyone wished they had.

It’s no surprise that Mike took this hard, as he was happier than ever and then seemingly out of the blue she dumped him. Her reason, she didn’t have the time or emotional availability to deal with a relationship.

About a week later when my friend Mike saw her walking down the sidewalk of our college campus holding hands and laughing with another guy, his heart was broken. I tried everything I could to comfort him, but nothing worked, for the next two weeks he was a depressed, miserable human being, and who could blame him.

This wasn’t the Mike I knew, I had to do something to get him out of this slump and to start living his life and meeting new people. What did I use to do this? You guessed it, the three M’s.
After a long few minutes of convincing him to come with me to a party that night, we finally went. During that day I had been trying my best to put on the most upbeat and fun music I could. Even with this I noticed a slight difference in his behavior.

At the party we met a few of our close friends. That night we all, including Mike, had a great time. Mike had successfully begun his healing process.

The point of this story is what it takes to get over a rough break up. It is what I like to call the three M’s: Music, Mind and Merriment (the only synonym for fun I could find that started with an M ). Mike had listened to great music, had fun with his friends, and most importantly, decided in his mind it was time to stop being sad.

These three things work wonders on me no only after a break up, but pretty much whenever I am feeling down about something. The combination of these is a very potent one.

If you are going through depression because of a breakup, then you need to use these strategies to get over it, because being sad is a waste of time.

Here is what I do:

1. Decide in your mind that it is time for you to move on and be happy. This is crucial to your success. Tell yourself and make the decision that you will not be sad anymore and will start doing anything you can to make yourself happy.

2. Spend a long time listening to your favorite songs. These are the songs that make you the happiest. All of the songs that make you feel awesome. Listen to nothing but those. Avoid music that makes you feel sad or reminds you of your ex.

3. Start having fun. Have as much fun as you can. Do something you have wanted to do for a long time but just never got around to. This is very important to the recovery process and can help make you happier and move on easier.

Anytime I break up with someone or know someone who has just broken up, this is what I tell them to do.

Another piece of advice I have before I go is this: take action. If you read this article and then do nothing, it will have been meaningless. Nothing in life gets accomplished without taking some sort of action to get it done.

So, with that said, start doing these steps and go out and be happy!

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Thursday, February 11, 2010

How to Get My Man Back

First of all, minimize communication. After the break up, don't call everyday and beg to talk to him. Live your own life and start rectifying whatever it was caused the break up, which brings me to my next point.

Sit down and really think about what went wrong. Decide if it was something that was in your control or not. If it was in your control, then fix it. If it wasn't, then accept it and move on. Once you do this, your ex may realize that you are trying to straighten things out in your own life instead of worrying about them so much.

After you have started to fix your own life and have given the separation some time, now you may want to start calling. But, and this is important, don't leave messages that sound needy or like you are begging him to take you back. These are the worst kinds of messages you could send when trying to figure out the best way to get your man back.

Living your own life and acting like the break up didn't bother you that much are very important aspects of dealing with a break up. Your ex will realize that you are strong and this will be attractive to him. Whatever you do, don't act needy or beg him to come back. These actions will only push him away further. This is definitely not the best way to get your man back, as some people seem to think.

If this article helped you, be sure to visit the Magic of Making Up to get the best advice you'll ever find on getting your ex back.

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Wednesday, February 3, 2010

How to Cope With A Rough Break Up

The best advice I can give for dealing with a tough break up is to move on and start living your own life. When you break up with someone, your first reaction is that you want to get your ex back.

Sometimes, getting your ex back is the best thing to do, but many people do it the wrong way and out in way too much time and effort.

First of all, do not focus all of your time on getting back with your ex. This is only going to make you sad and probably push your ex further away in the process.

After a break up, live your own life. Go out and do fun stuff, see other people, hang out with friends and family; and just start living your life the way you want to.

This is going to help you be happy and make it easier to get over the break up.

If you have your heart set on getting your ex back, and you truly feel that you are meant to be, and you can't go on without them, then visit this site.

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Tuesday, February 2, 2010

When to Get Back With Them and When to Move On

Right after a break up, most people want to get back with their ex. However, this might not always be the best option.

Sometimes it is better to move one. After you have been trying to get back with them for a while and nothing is happening, it may be better to move on. if they are not responding, off having a great time, and you ares tuck moping and trying to figure out how to get back, it is probably better to just move one.

In the end you will be happier because of it. Knowing the right and wrong ways to get your ex back can help with knowing when to keep trying and when to move on.

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How can I Get my Ex Back with a Confident Attitude

Although a breakup with a boyfriend or with a girlfriend can be really depressing, it does not need to mean that the relationship is over. Even if the breakup should suddenly leave you feeling confusion and loneliness, you may still feel really eager to heal the wounds and jump right back in to that relationship with your ex. If you are asking yourself "How can I get my ex back?", then there are some things you need to know. If you learn how to react following a break up, and you become aware of how not to strain the relationship even further, then getting your ex back will be easier than ever.

It can seem hard to keep up a cheerful attitude throughout your day following a breakup, but it is believed by relationship experts believe that an optimistic and confident attitude can go a long way. Here are some of the ways that a confident attitude can answer the question "how can I get my ex back?"

Keep your confidence - If you are asking "how can I get my ex back?", then you should remain confident. Rather than going around feeling gloomy, try to find ways that you can keep yourself occupied and happy. Keep the depression out of your demeanor. Allow your ex boyfriend or girlfriend to know that you are strong and that you are more than capable of handling such an emotional situation, and also that you are capable of surviving on your own as well.

Remain socially active - If getting your ex back is your primary focus, surround yourself with well wishers, positive attitudes and good friends. Show your ex that people appreciate you, and that they love having you around. As more people begin to feel good about your presence in their lives, your ex will begin to see you in a completely new light. He or she will realize that yes, you are a good person that they simply cannot afford to let go of. This is one of the best ways to let your ex notice you in a new light.

Maintain a good appearance - Another solution to "How can I get my ex back?" is not to let your appearance reflect your situation. You need to pay attention to every detail of your looks, including your clothes, your make up, your hair, your stride, your shoes and even your voice. It can be hard to act happy or to take care of yourself following a bad breakup, but this is one of the best ways that you can let your ex know that you are doing just fine, and do not need to beg for his or her sympathy. You are going to get back together like adults who are mature and responsible if you are going to get back together at all.

The Magic of Making Up has all the info you could ever need if you want to get back with your ex. Go check out the videos to see for yourself.

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